Last week on this blog I shared my thoughts on “balance”. In “Health is a Balancing Act“, I defined balance, explained what happens when balance is lost, and offered my thoughts on how it can be achieved in this day and age. And that leads me to reveal my dirty little secret…
Am I living in balance? I would love to be able to tell you that I do everything right. However, in addition to being a doctor, I’m also human, I’m a wife, I’m a mother. There have been times when I’ve been in balance, and other times when I’m obviously not. Yes, guilty as charged.
So why would anyone trust me with helping them to regain and maintain their health, when I myself struggle with balance in my own life?
Because I’ve been there…Because I know it’s a constant challenge…Because I have a family and a spouse and understand how out of balance life can get. I’m a living and walking example of how great life can be when living in balance, and how frustrating and crappy life can be when you’re not. I guess that makes me an expert.
That’s why I’ll never condemn or make judgments about your own health choices and mistakes. Instead I’ll be your biggest cheerleader, offer you the lessons learned from my own experiences, and do whatever it takes to support you in being your best and your healthiest.
That includes offering you tools like the “Achieving Balance: Mind, Body, Soul” program. True health is a result of balance in every aspect of life and in this audio download and accompanying workbook I share the concept of balance, how a balanced lifestyle can transform your life and your health, and how to recognize imbalances in your life that may be holding you back from being your best. Pick up your FREE copy today (click on HOME in the navigation bar above and you’ll see the link in the right column, or you can visit our website). Just enter your email address to receive immediate access to this valuable and enlightening program!